Bread - 4 slices Butter - 15gm Egg - 1 big Banana - 1 small Milk - 1 small cup Calories - 550 gms Protein - 19 gms Fat - 24 gms Carbs - 61 gms For active youngsters,you can add extra bread or milk or egg,to meet the energy levels.
Oh this must be glad very much, I will definitely tell my wife to make me bread like this, and I will keep always the menu from you this, and I will distribute to my friends, thank you very much...
1 comment:
Oh this must be glad very much, I will definitely tell my wife to make me bread like this, and I will keep always the menu from you this, and I will distribute to my friends, thank you very much...
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